Winter-Proof Your Health

Whether you're looking to ward off the cold or simply in search of the perfect detox drink, why not start your day with our easy winter warmer recipe; it's a rich source of antioxidants and vitamin C with antibacterial, antiviral and immune boosting properties... and is tasty to boot.

1 Cup of hot water, or more as desired

2 Teaspoons of apple cider vinegar (we love Bragg's)

1 Teaspoon of raw honey (Manuka if available - MGO is our go-to)

1 Wheel of an unwaxed, organic lemon (remember to wash any nasties off of the outside of the lemon first!)

Ground cinnamon to taste (optional)

Enjoy and stay warm, people!

Love, 
Team TROY
xx